Following this diet is imperative when using our products and programs for achieving optimal outcomes. It is crucial to strictly adhere to this dietary plan, which involves eliminating all meat, dairy, soy, processed sugar, and processed foods from your meals in order to effectively reverse disease. If you are utilizing our intercellular cleansing packages or any of our personalized packages, it is highly advisable to stay aligned with this specified dietary regimen. Deviating from this recommended list could potentially extend the time required to achieve your desired results. This alkaline food list has been carefully crafted to complement the herbal components and facilitate the fastest possible progress towards your health goals. Refrain from cooking in the microwave.